About Lauren

Lauren has been practicing massage therapy since graduating from New York College of Health Professions in 2010. Over the course of her career she has worked across a range of settings including spas, medical offices, and wellness centers, building a well-rounded skillset and a thoughtful, client-centered approach.



Lauren specializes in Swedish, deep tissue, and medical massage. Her focus in every session is to target areas of tension while maintaining a technique that is soothing and restorative, leaving clients feeling better both physically and overall.

What sets Lauren apart is her commitment to the bigger picture. Beyond relieving pain and tension in the moment, she takes the time to educate clients on self-care habits, from posture and stretching to sleep positioning, empowering them to support their own wellbeing long after they leave the table.

Outside of work, Lauren enjoys spending time in nature, staying active, and reading.